Are you ready for unmatched Fibromyalgia support?

Hey there, I'm Rachel!

Creator of Fibro Fit Warriors, the only research-based program that teaches people with Fibromyalgia how to manage their symptoms through lifestyle changes.

Are you living with Fibromyalgia and just getting by?

I used to be just like you.

In 2010, after 10 doctors and hundreds of tests, I was diagnosed with Fibromyalgia.

My doctor handed me a printout of the first page on Google and told me to “just live with it.” But that seemed impossible. The following year, I saw the life I knew slip away.

I had to quit my job, abandon my hobbies… I thought my life was over.

My journey beyond fibromyalgia

I refused to accept that my life was destined to be defined by Fibromyalgia and made it my mission to discover the answer to managing it. It took years of research and experimentation, but I found it. And now, I’m teaching others!

In the past few years, I’ve helped individuals like you stay on track with their workouts, gain strength, and diminish Fibromyalgia pain!

It’s time to send a powerful message to Fibromyalgia: You’re unstoppable. Embrace your role as a Fibro Fit Warrior and experience the joy of living a pain-free life with Fibromyalgia!

Discover the only Fibromyalgia support program that empowers you on your journey to health, wellness, and well-being!

What Fibro Fit Warriors are saying

"I was following Coach Rachel for a while on Instagram. She is incredibly educated about Fibromyalgia, has experienced it, and has an empathetic and open personality which really creates a safe space to ask questions and reach out for help."

JassFibro Fit Warriors alumni

"Join Fibro Fit Warriors now - don't wait. I waited over a year because I kept thinking I needed to be at a certain point of fitness, health, etc. If you're like me, and are just waiting for the perfect time - don't wait any longer - jump in and do it. I really feel so much better and stronger that I wish I hadn't waited as long as I did."

RitaFibro Fit Warriors Alumni

"Having Rachel as the coach and the group as social support made all the difference. As a public health professor and an individual living with chronic pain, I give Fibro Fit Warriors my evidence-based and lived experience stamps of approval!"

LizFibro Fit Warriors alumni

My methods for managing Fibromyalgia are 100% supported by research

Every approach in my Fibromyalgia management program is grounded in extensive research, ensuring that you receive evidence-based strategies for lasting relief.

Masters in Exercise Science (Concordia University) researching how exercise can be used to treat Fibromyalgia.
NASM-certified Personal Trainer
NASM-certified Correct Exercise Specialist
PN1 Nutrition certification
PN1 Sleep, Stress Management, and Recovery coaching certification

Discover a Fibromyalgia support group, program, and community that cultivates a nurturing environment, fosters genuine connections, and empowers you to thrive on your unique journey toward wellness!

I've helped 100+ Fibrowarriors take back control of their Fibromyalgia.

Research shows that exercise is the most effective treatment for Fibromyalgia. But most doctors don’t know anything about fitness and most personal trainers don’t understand Fibromyalgia. This means that most people with Fibromyalgia don’t know where to go for help.

Fibro Fit Warriors was created to be a source of 100% research-based information where you can learn the latest developments in Fibromyalgia management.